HERE IS A SMALL SAMPLE OF WHAT WE HAVE IN STORE FOR YOU...


salmon ladder: Propel your body upward latching in the bar to the next level

CARGO NETS: A WOODEN FRAME STRUCTURE WILL HOLD UP A  TAUGHT CARGO NET FOR RACERS TO CLIMB OVER.


8’ WALLS : A SIX FOOT WALL THAT RACERS WILL CLIMB OVER, THERE WILL BE ONE FOOT HOLD TO ASSIST SHORTER RACERS REACH THE TOP OF THE WALL.

3’ WALLS : A SERIES OF THREE FOOT WALLS WILL BE SET UP IN A ROW, RACERS WILL GET OVER THEM ONE AT A TIME

TUBE CRAWL: A tube, which racers crawl through. 


Inverted wall: A wall that is slightly angled and must be climbed over, the hard way!

 

Over / unders: an obstacle that will require both climbing and crawling, as the name suggests. 

 

Tires: Tires laid out so that racers will need to high step through this portion of the race. 

 

Balance Beams: A balance beam that is about 12’ in length approximately 18” from the ground.  

 

Monkey Bars: racers hang below and cross using their hands.

 

Funky Monkey Bars: monkey bars with a twist!

 

Rope swing: racers use a rope to swing from here to there.

 

Wire crawl: Racers will crawl under wire secured approximately 18” above the ground.

 

ASSAULT GUN CHALLENGE: SHOOTING OUR HIGH TECH AIR SOFT GUNS FOR ACCURACY AFTER A CROSSFIT EXERCISE. 

Farmers Carry: Racers will have to carry buckets a designated distance.

 

Traverse wall: a 6’ wall, approximately 18’ in length with a number of 2x4 foot and hand holds, the racers will use the 2x4’s to hang on the wall as they navigate to the end of the wall.

 

Bungee Course: racers will hop over, duck under and crawl through bungee cords set up through designated area. 


Rope Traverse: a tight rope approximately 24’ apart and 3’ from the ground. Racers will cross the distance without touching the ground, think army not circus!

 .....AND MORE


The Titan run and its designers reserve the right to amend, add, subtract or modify any and all of the obstacles listed above. This list is meant to offer an Idea of the course and in no means represents the final course in order or exact construction of the obstacles. 

Long Island Mud Run

Long Island Obstacle Course Run

5K wooded trails, with over 28 obstacles all right here on Long island, new york

        Where Titans are made